DanceFitWeblog... Welcome to DanceFit WebBlog!
DANCEFITVERSATIONs
Hello... Let's have a conversation... What you see is what you get... This page is where I'll highlight stories, events,
videos, books, and things I've done lateley and what I think about them. Of course I willl also recommend videos,
CDs, movies, restaurants, or pretty much anything else.
| Videos |
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| Tribute to Richard Bradley, Jr. |
KidPower: KidsFit and KidsDance |
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Here's a video that I put together for my best friend, old dance partner, and one of the best people that I know in the world... I wanted Richard to have a few roses while he is walking around... don't you think we all need a few more! |
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| And, here are the kids... check out their Christmas video and photo album... I also put a copy on their KidPower page... more to come! |
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January 2009 - What A
Lovely Note and Picture... My class from Family Camp at Camp Holiday
Trails gave me this on yesterday... I LOVE IT! They wrote a words
that go along with EJ's Dance Class... how thoughtful... Thanks!
November 2008.
Okay... so I did not need special help after
the elections... I survived... thanks to all who gave of their time
and energy; especially in these trying time... You remember the
dress that Michele Obama had on when she was on the view... well,
you should get on down to DanceFit and tone those arms - that's
my specialty... along with... oh well, just get in here!January 2009 - DanceFit Has Moved... Not too far away... just a couple of doors down to Studio 107. Stop in soon!
November 2008 - Kick Start Your Fitness Program! I was wondering if you have thought about your health as we move into the winter months... remember to get you fitness program going now... don't delay and keep it up even through stressful times... these are the times that you need it most! Look for suggestions coming soon!
November 2008 - About Yoga. Someone asked me about yoga the other day... the benefits are some numerous... the best thing to do is to try a class first... if you do not know anything about yoga, just send me an email with your question and I will respond promptly...
October 2008. What are some of your favorite yoga positions? Just serious responses please....
We're making a difference... making a change!
