FitBody Group Fitness Classes - BeFit ... GetFit... StayFit!

HIPHOP/ BREAK DANCING/ STREET FUNK/ FREESTYLE

HipHop, Break Dancing, Street Funk, and FreeStyle are some of the best dance programs for loads of fun and benefits such as total body conditioning, strength, flexibility, rhythm and coordination.

This cardio-based dance class will keep your heart pounding to the latest dance mixes. You'll learn energetic choreography and moves that will have you amazing your friends on the dance floor.

Classes will follow a progressive and instructional format. The music will make you want to dance using moves that look like those you see others doing. This class teaches you some fun hip-hop moves and some funky dance routines.

Prior dance experience is not required – all you need is a desire to MOVE!

It is perfectly okay for teens to join this class... it is the same as the regular class for adults. Steps will be learned at a pace suitable for all in the class. All moves are tasteful and the music is clean.

So come on and get down, get funky, get moving. These classes incorporate all of the fun moves on the dance floor and in the studio. Lots of energetic and upbeat music. Just get on up and dance!

Courage is resistance to fear, mastery of fear...not absence of fear.  -Mark Twain