FitBody Group Fitness Classes - BeFit ... GetFit... StayFit!

Cardio Kickboxing Classes 

Add variety to your workout routine... add Cardio Kickboxing!

Get the body conditioning benefits of cardiovascular workout, flexibility and strength in this class.

Combines high-intensity drills for a dynamic cardiovascular workout including jabs, hooks, uppercuts and kicks for a leaner body and a healthier state of mind.

No equipment required and gloves are not used. All are welcome including new students to high fitness levels..

Courage is resistance to fear, mastery of fear...not absence of fear.  -Mark Twain