WHAT IS PERSONALFIT?

PersonalFit is a fitness training system delivered by a certified professional that combines advice, training and nutrition.

PersonalFit is your easy access to expert advice, tips on training, and ways of making your workouts more fun!

PersonalFit is the place to be for programs that produce results ... Using PersonalFit Personal Training Systems online is EASY AS 1-2-3...

Schedule a Personal Training Session
Schedule a Small Group Workout at Your Studio
Schedule a Small Group Workout at My Location
Certification - Fitness Instructor

Prefer the privacy of small group or just you alone...  

call to schedule your own personal session...

reasonable rates!

Click here to visit the DanceFit Store...

purchase classes, schedule personal training,

and purchase EDT tickets... and more!

Thanks for visiting PersonalFit fitness training station ... the place for information and advice on

fitness, strength training, bodybuilding, and competition.

PersonalFit Services & Programs

1. Obesity & Weight Management

2. Muscle Conditioning & Maintenance (MyoT)

3. Customized Fitness Training Programs

4 Wellness Counseling for permanent weight control

5. Body Composition Analysis

5. Nutrition and Supplementation

6. Safe and Effective Personal Training

DanceFit International Fitness Training Association

Become a certified fitness professional with

DIFTA FITNESS CERTIFICATION

Certifications in teaching Aerobics, Step, Kickboxing, Dance-Fitness Programs, and Personal Training.  Classes are scheduled two times per year. The next DIFTA certification is scheduled for July 2011.

Click here to register or for more information.

Meet our trainers!

Edna-Jakki-

team leader

Marcello-

team leader

EJ says... "one of the best keeps of fitness" especially for athletes is yoga!

Here's why...

1. yoga benefits athletes by purifying and toning all of the systems of the body.

2. yoga compliments all movement... there is not one thing that is done in a properly designed yoga class that will harm or work against sports and or other performance training systems.

3. Yoga takes us to places that other fitness regimes leave off... and further... benefits to the cardiovascular, respiratory, nervous, and digestive systems are a few and then helping to detoxify and rid the body of waste.

Want to Get In Shape? Lose a Few Inches?

Tone Your Muscles?

1. Get started by deciding what you want to ask.

2.  CLICK HERE to complete a request form .

3. Then, all you have to do is send it to me! 

Expect a response within 2 business days.

Our highest priority is to help fight

 a growing obesity problem...

click here for more!

Help Fight Obesity! Join in the battle...

Help Us Fight Obesity!  

Get Fit... Stay Fit

with DANCEFIT!

Visit our online schedule

of on-going classes.