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At DanceFit, you will experience the magic and joy of movement as you move from the inside out... full attention is given to three goals for your lifetime: having fun, using proper form & technique, and gaining results for longevity, vitality, and mobility. Yes, that's why we originated the term "integrative" when we describe our view of fitness and wellness...it's because we integrate holistically all that you need to get the right results for your body, mind, and soul for maximum fitness and wellness!
Classes are joint-friendly, safe, effective, balanced & energizing; targeting the whole you. Perfect for all levels and ages. Created by Edna-Jakki Miller, classes are unique in format and style incorporating principles of natural movement that can be applied functionally to all aspects of daily living. |
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No Annual Fees |
Corporate Programs |
Specialty Classes & Workshops |
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Change your mind and change your body!
Join me for fun & fitness! |
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Did you know... action cures fear - so, let's get moving! --------- I know you want a change! Come on in and try a class... you will work your body out right in a fun and relaxing atmosphere! |
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The Place for Integrative Dance Fitness & More! A whole lotta fun and fitness You’ll never forget! |
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