FitBody Group Classes
PersonalFit Personal Training & Coaching
Specialty Classes & Workshops
Because action cures fear... let us help you to get moving... today!
DanceFit Studio is a small and private studio offering a wide range of classes and workshops for optimum fitness and wellness for the past 45+ years. Edna-Jakki Miller, DanceFit Creator, focuses on vitality, mobility, and longevity in her results-oriented integrative and holistic-based approach to fitness and wellness.
All programs are safe, effective, balanced & energizing and, they take into account that we are whole beings with three centers of our being: physical (body), mental (mind), and spiritual (soul). That's why all programs are designed from the inside out and outside in. In addition, she incorporates energy healing and dynamic wellness principles and practices.
Feel free to turn your training schedule into a group effort with cardio, strength, yoga classes and dance. The ultimate goal is for you to feel good and look great no matter the circumstances. There is something for everyone: beginners through advanced, ages 3 to 103, all body types, and all fitness levels. So, please join in our fun and diverse classes taught by certified instructors. Your Coach, Edna-Jakki Miller
Here's what people are saying about DanceFit Studio...
"I love the fact that EJ focuses on me getting results... she takes my mind off the external stuff and makes sure that I focus from the inside out and outside in... now I understand that concept... duh!
"Just love the classes at DanceFit. It is hard to see from the outside but she has developed workouts that work! I can spend more time doing other things!"
"Really, I get what I need in just one hour once or twice a week. EJ's philosophy is great - do only what you need... her focus is on quality and not quantity... Love it!"
"I needed something that did not bore me and I did not feel I had to be at a fashion show or competitive event. At DanceFit, I knew I was at home! I still hate exercising but I love the classes and "home-like" feel to the Studio when I'm working out."
"Fun, fun, fun... that's how I would describe it! Been here for over 10 years and the workout is never the same. Trust me I stick because it works!"
"I suffer from high blood pressure, diabetes, and have balance issues". EJ has helped me work through this physically so that I no longer suffer from a lack of exercise. The biggest benefit is her knowledge about nutrition, wellness, yoga, and holistic health. And, she practices what she preaches... have you seen her?""
EJ is a great leader, teacher and role model... she has also trained her staff well."
Top 5 reasons to Join DanceFit Studio today!
1. Professional and respectful environment
2. Customer-focused and member-centered culture
3. Affordable services, classes and workshops.
4. Flexible schedule.
5. Small class sizes.
DanceFit's 5 Paths to being Fit&Well24-7!
1. Right Being!
2. Right Thinking!
3. Right Moving!
4. Right Breathing!
5. Right Energy!